Mental Health, Neurodiversity, suggest a book book list! 

Inspired by another toot, what are books that have really helped you work *with* your brain? Neurodivergencies overlap so much, I think it's worthwhile to make a list that's inclusive to all mental health stuff. Can you give me a book or website that helped you, with a quick summary of what it really helped you with?

Mental Health, Neurodiversity, suggest a book book list! 

ADD-Friendly Ways to Organize Your Life, by Judith Kolberg and Kathleen Nadeau.
My copy is from 2002, so it's not the most up-to-date resource, and it oversells itself a bit, but it gave me a lot of ways to work with my ADD, and many of them I still use. It was one of the first places I saw the idea that it was ok for me to need and get support from others around me, and explained how to get that support, without feeling like a burden.

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