@lauraritchie

That sounds like a great idea. And come to think of it, I just decided to go vegetarian a couple of weeks ago, and I've been sorta alternatingly craving meat or a salad. That lines up with lacking b vitamins. I think I'll make sure to have some leafy greens for dinner tonight and then look into a b-complex supplement that works for me :)

@Avalon

@lauraritchie
B is good! I was going to say iron and D also - since, for me, sun is in short supply and I'm also vegetarian. Those 3 supplements help enormously. (Its possible to get gentle iron, which I recommend since the regular kind is hard on my digestion.) I wish you the best in this. Its hard to be tired.

@compostablespork

@lauraritchie

Update; a walk to work definitely helped, so d may have been part of it, and a salad for dinner made a big difference. I can still feel the level of tired I'd expect from activities I participated in this week, but not the dragging unreasonable tired it was. I need to remember that when I'm craving something.. I should really go and eat it.

@Avalon @compostablespork Bodies have a funny way of telling us what we need. The other day I roasted a whole bag of carrots and ate them for dinner. I was surprised I didn't turn orange! -but they were so yummy. :)

@lauraritchie @Avalon
So true! But for me, sometimes hard to distinguish from the voice saying to eat an entire carton of ice cream. Tricky, this whole "listening to my body" thing.

@athetizer

B vitamins definitely sound like a good place to start. Thanks for the suggestion! :)