🏆 Achievement unlocked: ANIMAL FITNESS Level 1 That's a bodyweight #workout similar to pilates and yoga from what I can tell. Each exercise is 30 minutes and the goal are three different exercises per week. Tbf I did #training 01 6 times in a row before even trying the next. I'm badly out of shape. (https://beko.famkos.net/t/Qiu)
Training nr 05. Slipped on the mat. Sweat everywhere. Made sure there is no unexpected leak on me.
The social network of the future: No ads, no corporate surveillance, ethical design, and decentralization! Own your data with Mastodon!