🏆 Achievement unlocked: ANIMAL FITNESS Level 1 That's a bodyweight similar to pilates and yoga from what I can tell. Each exercise is 30 minutes and the goal are three different exercises per week. Tbf I did 01 6 times in a row before even trying the next. I'm badly out of shape. (beko.famkos.net/t/Qiu)

Here we go again :D

The improvements are awesome! I can feel entire new muscles!

Another week and I'll go for level two.

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Training nr 05. Slipped on the mat. Sweat everywhere. Made sure there is no unexpected leak on me.

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