My legs are sore from yesterdays #crossfit #workout. Because all gyms are closed, I'll do a lot of home workouts or stuff I can do outside. If you want to follow, you can get my workouts at https://www.kopis.de/blog/category/workout/
Because I'll be moving a lot less without daily bike rides to the office and heavy lifting in the crossfit box, I need to pay more attention to my activity levels and my body fat... 😟
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