Todays is pretty straightforward. Just 75 DB squats cleans. 😬


Yeah, that was an alright workout... i did some glute bridges and pistols afterwards, but those 75 cleans took a lot out of me.

Every movement requiring lot of up and down is getting to me very quickly. I started with my 22.5kg, but after 5 reps I decided to scale down to 15kg dumbbells and restart. πŸ€·β€β™‚οΈ

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