And here is the sandbag filled with about 50kg sand.
My workout face. Maybe not very different to my usual face... 🙃
Well. This working out outside thing, it's not going so well... 😃 2h ago there was no snow.
Some pics of the actual shoe
OK, I actually had to move some snow today to get a #workout place for dumbbell snatches.
And although my legs felt tired from yesterday I managed to squeeze out 5 calories more than last time on the 90s airbike sprint during accessory work at the end. Already a good day.
I almost had to get a shovel to open the garage... 🙃 that's probably the most snow we'll see.
Really looking forward to my #workout in the garage. 😬 Luckily I can do everything in the garage, instead of outside...
Almost the whole day filled with meetings, I really need to #workout later...
Unfortunately the weather is... not optimal. Well. 🤷♂️
Here are my #destiny2 characters at their current state. Usually I go for a black/white look, but maybe I try something else this season.
Todays session in the #gym. 😰 Workout was intervals of a certain number of wall balls and calories on the rower in odd/even minutes, with an increase every 5 minutes.
I quickly scaled the target calories for the even minutes and still had a hard time to complete more than two rounds in each slot...
Another interesting, and by that I mean disgusting #workout. Intervals of kettlebell swings and rowing, then more intervals of one sided squats with the kettlebell and calories on the airbike. 💀
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