Todays workout was really fun. I had a good partner and we kept a nice pace throughout the whole workout. The air bike hit like a brick wall every round though... 😣

Here's the raw cut of my workout . I don't think I could go much fast on the row/wall ball portion of the workout and I definitely don't want to go faster on the muscle ups. I don't want any noreps on those and I don't want to mess up my shoulder again, so I'm doing each one very slow and deliberate.

Anyway, my score matches my expectation and I am very happy with my performance today.

youtube.com/watch?v=6RDrbfSnOd

I really got the new exotic bow Leviathan Breath yesterday. How did that happen? Didn't try it yet, because sleep is important.

I'm kinda nervous about the workout tomorrow... I still switched my training day from Wednesday to tomorrow to suffer. I guess I won't die, but who knows?

Also: it's just one more day til the first workout for the 2020 season will be released. Another workout to suffer through on Saturday...

This is also a low tech hobby, which is always good. I need time away from screens and tech, otherwise I'm doing the same thing over and over.

Also I will be well prepared for the zombie apocalypse: I'm decently fit, I can make bread, beer and (soon, if everything goes ok) leather goods.

Todays workout went pretty well. Give it a go if you are in the today:

Every minute: 3 hang power cleans, 5 pull ups, remaining time double unders. 1min rest.

The new scooter. Feels very nice and it folds into a nice small package. Can't take it for a ride yet, because I don't have insurance so at the moment I can only look at it... πŸ˜† German problems, I guess.

I don't really understand why I need insurance for it, but not for a bike... Anyway, I hope my insurance sign arrives soon.

Took a couple at a family gathering. I have to say, taking pics of dogs is a lot easier than cats... 😁

My legs are still sore, I don't know why this week got me so good... There are a lot of overhead squats in todays workout, so my legs will either be fine or fall off later. 😁

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