Carsten 🚀✨ @cringe@social.tchncs.de

I said I would stop before my hands rip... Not too bad though. #crossfit #crossfitopen #20point2

New couch, who dis?

Could be worse. #crossfitopen workout #20point1 is

10 rounds of:
8 ground to overhead
10 bar-facing burpees

#crossfit

I'm kinda nervous about the #crossfit workout tomorrow... I still switched my training day from Wednesday to tomorrow to suffer. I guess I won't die, but who knows?

Also: it's just one more day til the first #crossfitopen workout for the 2020 season will be released. Another workout to suffer through on Saturday...

One of my favorite #photos of last weekend #CrossFit event at my box.

First day with my #electrical scooter. Not too bad to get in and out the subway.

This is also a low tech hobby, which is always good. I need time away from screens and tech, otherwise I'm doing the same thing over and over.

Also I will be well prepared for the zombie apocalypse: I'm decently fit, I can make bread, beer and (soon, if everything goes ok) leather goods.

Todays #crossfit workout went pretty well. Give it a go if you are in the #gym today:

Every minute: 3 hang power cleans, 5 pull ups, remaining time double unders. 1min rest.

The new #electrical scooter. Feels very nice and it folds into a nice small package. Can't take it for a ride yet, because I don't have insurance so at the moment I can only look at it... 😆 German problems, I guess.

I don't really understand why I need insurance for it, but not for a bike... Anyway, I hope my insurance sign arrives soon.

I also took a decent #photo of the #cat. 😀📷

Took a couple #photos at a family gathering. I have to say, taking pics of dogs is a lot easier than cats... 😁

My legs are still sore, I don't know why this week got me so good... There are a lot of overhead squats in todays #crossfit workout, so my legs will either be fine or fall off later. 😁

Well well well. Another long one. Guess it's time to prepare for the #crossfit open in October then...

Todays workout: 50-40-30-20-10 sit ups, calories on the tower, wall balls

At least it's not 32°C anymore. 🙃

Todays #crossfit workout is straight from the #crossfitgames2019: Mary

20min AMRAP of 5 handstand push ups, 10 pistols, 15 pull ups.

Games athletes can do around 20 rounds, so I'll be happy if I can get 7 to 10 rounds... 😬

Always something to see.

Summertime.

All my chars are now 700+ in #destiny2

Pretty good, considering I played only Hunter for the majority of 2 years.

Todays #crossfit workout, in case you have 40min to spare.

Current #desktop setup. 🤓

Some pictures from my #destiny2 raid yesterday

#gaming #screenshot