#workout went fine. Rope climbs and running. And I improved my time for 50 burpees by 10s afterwards too.
Pulled my back on friday. But I'll join the #workout class later today, I need to get moving again. Will probably scale down everything though.
Well, rainy season begins. Time to search for my rain clothes before I jump on my bike to head out for my #workout.
Off to my #workout. Another benchmark today, Jackie: 1000m row, 50 thrusters 20kg, 30 pull ups. Last time I did it in 8min. I'm actually curious how I will do.
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