5x 20 push ups, 20 lunges, 20cal airbike, 3min rest
I cut the rest period out of this, to spare you 5x3min of me breating heavy...
@milan das ist doch bestimmt alles verklebt am Bildschirm, oder? Da hab ich mich bisher noch nicht dran getraut. Mach mal Video, wenn du da dran gehst. 😃
Easy #workout today. Moderate heartrate, slow strength movements, more static sandbags holds. And tomorrow is a rest day. 😊
Here is a #video of my #workout today. This time the airbike, resistance bands, the new sandbag and a jump rope were involved. I cut all the rest periods so you don't have to watch me standing around a bunch.
I recommend listening on low volume, because the airbike had the intended effect once again... 😬
As I expected: support had some more questions, but ultimately I had to provide my order details for warranty. But the ring is out of warranty and I received a replacement last year already. So, this is the end of my #oura ring, although it is the best fitness tracker I owned in the last approx. 10 years. 😢 But I rather don't get such an expensive device if it breaks after a year.
I'll stick with my #Fossil Carlyle for sleep tracking and my bluetooth HR sensor for workouts.
And here is the sandbag filled with about 50kg sand.
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