#crossfit training went well. I was able to get a lot heavier with the box squats this week. Granted I used a belt and a slightly higher box. Still felt good to move the weight a lot faster.
The workout afterwards had pistols and after the first round those felt good too. All things considered, this was a good day for training. 😊
Off to the #gym.
Judging by the speed of the checkout I might have to continue this tomorrow... 😑
Cloning the #kubernetes website repository. I'll try to add a little translation to the project.
Something I learnt b in therapy, that might help others.
Make active goals.
This means to not set goals on states, but on actions.
Instead of "I finish this thing" make your goal "I work on this thing today"
Reason is, you can't really control the state, as a lot can come up.
But you can control more that you work on something. And any amount of work would suffice to reach that goal. So even if you work in it for just an hour, it might not be finished, but you worked on it
My current #smartphone is almost 3 years old. Battery power has decreased, but it still gets me through a whole day, even when I'm using it a lot. I might get a new one this year and probably sell this via eBay for 1/5 or 1/8 of the original price. Or I might keep it another year if the battery lasts that long.
Thinking about visiting #kubeconeurope in April... First test for the company I work for since August.
Off to the #gym. Weather is still bad, but I might stay dry today.
Todays #crossfit workout. Somewhat heavy box squats again, then 3 rounds of fast, but constant work.
Highly recommended reading if you do Ops or DevOps.
Paraphrasing someone who commented elsewhere:
First I chuckled,
Then I nodded with increasing frequency,
Then I cringed,
Then I wept,
And finally I just dissolved in tears.
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