Carsten 🚀✨ @cringe@social.tchncs.de

37cal in 90s on my airbike. After the #workout and a short strength part. I might take a nap now... 😵

Another early morning... 😑

Todays #workout was really simple: 120 DB power snatches. I did sets of 10 each side and then a short break. Accessory work was 15 wall walks. Nothing fancy, but enough for this afternoon.

Todays #workout has 2x 1 mile run. Of course it's raining. 😑

I finally found a software that allows switching the #windows10 dark mode automatically based on time https://github.com/Armin2208/Windows-Auto-Night-Mode

Weather is still pretty bad. I hope at least the rain stops before I head outside for my #workout... 😑

Hailstorm, rain, freezing cold. I was ready to work out in shorts and tshirts again. 😑

Crazy weather today. I probably modify the #workout this afternoon to stay in the garage... 😑

Did some barbell work today. OHS practice, then power/hang/full snatch complex. 🤩

#workout

Drone is bound. But the wind is too strong to fly... 😎

New #fpv drone arrived, but I failed to bind it to my controller. Googles already work, but that's just an open radio channel. Firmware update worked though. 🙂

I'll try again later. I need to figure out the protocol and my controller settings.

Sooooo, what happens if I decline all cookies in #Steam?

First short round with the #motorcycle. Now I'm tired. 😃

40min EMOM #workout with squats, shoulder press, box step ups, push ups and my weight vest.

First day in the sun, shorts and shirt. No hat, no fleece jacket, no gloves. 😊

One thing about the #timebirds #workout timer: You can not film it with a framerate higher than 25 or you will not be able to read the display. The 7 segment LCD is not lit constantly, but it rotates the segments.

I was confused why the numbers appeared so dark on my videos, but actually there only ever was one segment light or I might have missed the light in that frame at all. Rendering the video with a lower framerate (recording at 50fps, rendering at 24 for example) will amplify this.

It's done! I can submit a score. Not the best, not for the Rx #workout, but I'm really happy that I could do all the workouts.

Now, a couple test movements and then I'll maybe do the equipment free version of #CrossFit Open #workout 21.3 + 21.4... back feels good enough, I just have to check if I can do v-ups and pistols. 🤷‍♂️

My betafpv drone already arrived in Germany. I decided to replace the first one, because I don't have my electronics and soldering tools here and parts are not available anyway...

The small racers are good enough to practice, the weather gets better so I can actually fly - so I wanted something to practice and the betafpv kit and beginner drones are a good package if you just want to try it out and get some experience.

WTF I need to verify my age to google? Direct to youtube-dl it is.

A lot of old links from 2004 are no longer available. I managed to find linked articles in my old blog posts and change the link to the current target page, but only for very few links. At least search engines are a lot better today. And if everything fails, one can try to find content in the Internet Archive too.