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I opened my own clan in mostly to have a way to get the rewards as a casual PvE player. There will be no weekly schedules, no playtime requirements, no required group activities at all.

Yeah, I'm up. I don't know why this happens sometimes. πŸ˜’

Really happy about my heavy deadlift today. Just 10kg below my all time PR, considering the last year that's better than expected.

games are pretty exciting. Mens competition is crazy since Mat Fraser is no longer competing, and there are a lot of new names around both for the women and men. For the women it's still obvious that Tia Clair Toomey is winning though.

Off to the . Todays is 20 hang squat snatches every 90s with a 3s pause at the bottom. πŸ‹οΈβ€β™‚οΈ Should be fun, lots of opportunity to work on technique.

That got spicy pretty fast. Second round was already 8s slower than the first. But im really happy about the first round. πŸ˜ƒ Last round was 15s slower than first.

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My reaction to todays which is 5x 500m row intervals: 😡 πŸ˜– 😩 😭

Off to the gym for my . I managed to get about 8k steps during meetings and some light work.

Off to the . I'm joining the class again to avoid a late training session. Also my concentration is gone for today, so training alone doesn't look too appealing anyway. πŸ€·β€β™‚οΈ

Already 5k steps in while doing some light refactoring. But sometimes there is a clicking noise, I couldn't figure out what it is yet. Maybe because the pad is sitting half on a floor protection mat and half off.

OK, time to get ready for todays . Pretty mentally exhausting day at work, so I'm curious if I can manage to count my reps... πŸ™ƒ

Off to the gym soon. Another class , the open gym slots don't fit my schedule this week.

My today is pretty late, starting at 18:15h. Usually Thursdays is a rest day for me, but I took Tuesday and Wednesday off due to my vaccination, so it's time to get after it again.

This week I probably added 3k to 5k steps every day via my Xiaomi Walking Pad while working.

Woke up with a good headache. πŸ˜‘ Other than that, I feel OK. My body stats are way off though. Body temperature is usually a good indicator if my body is fighting something, and it's +1.3Β°C off my baseline.

Wir suchen gerade noch einen go-Developer, jemand Interesse? Homeoffice, nices Team - primaerer Task waere eine nodejs Applikation in Go neuzuschreiben und weiter zu entwickeln... Noch ist die Stelle ganz heiss und nicht ausgeschrieben ,)

Done. I totally forgot my mask and had to go back. πŸ˜‘ 10min late to my appointment, but got the shot nevertheless.

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Vaccination appointment coming up in about 1h. I'm curious if I get through the 2nd shot without any symptoms, but I doubt it. Statistics show high probability for headaches and full body aches.

Anyway, no workouts scheduled for the next two days.

Custom rule to block heise+ articles for

Already walked more than 2km on my Walking Pad while reading up on changes and commits of the last three weeks. 😎

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