social.tchncs.de is one of the many independent Mastodon servers you can use to participate in the fediverse.
A friendly server from Germany – which tends to attract techy people, but welcomes everybody. This is one of the oldest Mastodon instances.

Administered by:

Server stats:

3.9K
active users

#spoonies

3 posts3 participants0 posts today

Hey! Are you in the USA, near-ish to Virginia? Do you (or someone you know) have any of:

  • hypersomnia
  • complex sleep disturbances
  • postural orthostatic tachycardia syndrome, or POTS?

Trials are open for treatments for these symptoms!

Those interested in participating in the trials can contact the clinic for screening to see if they are eligible. The team can be reached via email at covidtrialsuva@uvahealth.org, or by phone at 434-243-4008 or toll-free at 855-882-5334.

and they seem like good folks:

“We see patients coming in who are frustrated because they look fairly normal, but they cannot fully function and are not being believed,” she said. “So, for those people, I want to say this is truly a disease and you are not imagining anything.”

My daughter has a #wordpress site to act as her art #portfolio and prints shop through #printify. This is a bit heavy & slow way to do things but I wasn't well enough to build her anything custom.
I'm now a bit better at my #pacing so was thinking about building her a new static site that plugs into her printify shop.
Anyone have ideas about what toolkits have wordpress import, handle image compression well and integrate with printify? #webdev #spoonies #mecfs

Quarterly appointment season right now is seeing me spend many, many hours in waiting rooms. So, I started a simple rib sock to keep the anxiety down.

The cute little project bag is the best thing paired with that D ring on the bag. I can’t drop it or fumble too much when called in to see the doc. And bamboo circulars means the yarn doesn’t slip off too easily.

Yarn is old Lana Grossa Meilenweit sock, needles are Takumi Pro by Clover, fav bag is an old ESO messenger from Bethesda before quality went downhill, project bag is handmade - cute kitty fabric from Australia ❤️

So I can get my stitches in for #The100DayProject around the post appointment crashing.

I'm struggling in the comfortable but bone weary state I think might be healing, but it's hard to relax into, because survival. 🤷‍♀️

I continue to yearn for something like long covid recovery homes.

I think things would shift for a lot of people if they could just get a chance to rest deeply and be well nourished for a few months in a row.

🧵
"Chronic diseases misdiagnosed as psychosomatic can lead to long term damage to physical & mental wellbeing, study finds"

eurekalert.org/news-releases/1

Research on people with autoimmune diseases but people with other conditions will sadly be able to relate

@chronicillness
@spoonies
#neisvoid
#chronicillness
#chroniclife
#hiddenillness
#invisibleillness
#ChronicIllnesses
#Spoonies
#Spoonie
#ChronicallyIll
@lupus @mecfs
@fibromyalgia
#Fibromyalgia #Fibro #FMS #FM #MEcfs #CFS #PwME
1/

1/ Thought folks might find this useful #ADHD #Neurodivergence #Spoonies

youtube.com/shorts/OP3FwBByt78

This took me a long time to figure out because my task brain works the same way. This includes things like cooking, exercising, etc. You really have to find the -actual- smallest chunk, because:

1. Not all tasks have to be done daily so it's important to separate
2. Writing the list out of tasks should be the first task
3. It's best to keep goals to 5 tasks and no more unless you feel up to it

Replied in thread

@sunumbral

Here comes TMI!!

Yes pred is a bit of a beast. My body doesn't make enough cortisol, due to an injury to brain from a pituitary tumor. Am seeking the ideal therapeutic dose, aka the "sweet spot"... somewhere around 10-12mgs. The closer I get, the slower I have to go.

Trouble is, when I get sick (am usually hospitalized), must double++ my steroids. Then start taper again, takes me 3-4 weeks. This time I tried to speed it up. Lesson learned! 😊

#DisabilityMatters
#Spoonies

Here I am! Smile on my face under that mask. 😊

Pharmaceutical situation - Sharp steroid titration down. Must take in some capacity to stay alive (treats Secondary Adrenocortical Insuffiency and NTBI).

Apparently not enough! Went 20mg prednisone > 17mg, been symptomatic all day. Thing is, it's hard to realize sometimes. Ex. Just clicked for me now - nodding off, weakness, fatigue, stomach ache, respiratory, painful joints.

Just a little window into my disability!

#DisabilityMatters
#Spoonies